Batido of Tofu Umami (salteado)

🧂 Ingredients

• ✓
  Manzana

  200g
• ✓
  Calabacín

  385g
• ✓
  Yogur

  258g
• ✓
  Huevo

  106g
• ✓
  Queso

  175g
• ✓
  Mejillones

  488g
• ✓
  Zanahoria

  260g
• ✓
  Fresa

  412g
• ✓
  Batata

  146g
• ✓
  Cebolla

  199g
• ✓
  Quinua

  239g
• ✓
  Res

  319g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation

9. 9

   Step 9 of preparation