Quiche of Espinaca Herbáceo (braseado)

🧂 Ingredients

• ✓
  Brócoli

  431g
• ✓
  Mejillones

  163g
• ✓
  Queso

  177g
• ✓
  Plátano

  318g
• ✓
  Lechuga

  224g
• ✓
  Berenjena

  425g
• ✓
  Ostras

  124g
• ✓
  Espinaca

  234g
• ✓
  Quinua

  202g
• ✓
  Melocotón

  331g
• ✓
  Tofu

  401g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation