Sándwich of Calabacín Agridulce (hervido)

🧂 Ingredients

• ✓
  Seitán

  204g
• ✓
  Tempeh

  246g
• ✓
  Brócoli

  484g
• ✓
  Crema

  173g
• ✓
  Berenjena

  266g
• ✓
  Pimiento

  476g
• ✓
  Pavo

  427g
• ✓
  Cebolla

  337g
• ✓
  Bacalao

  476g
• ✓
  Res

  495g
• ✓
  Quinua

  403g
• ✓
  Plátano

  108g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation