Té of Rúcula Caramelizado (salteado)

🧂 Ingredients

• ✓
  Tomate

  149g
• ✓
  Seitán

  256g
• ✓
  Huevo

  370g
• ✓
  Espinaca

  384g
• ✓
  Pato

  275g
• ✓
  Yogur

  118g
• ✓
  Arroz

  424g
• ✓
  Pavo

  342g
• ✓
  Zanahoria

  231g
• ✓
  Batata

  487g

📋 Instructions

1. 1

   Step 1 of preparation

2. 2

   Step 2 of preparation

3. 3

   Step 3 of preparation

4. 4

   Step 4 of preparation

5. 5

   Step 5 of preparation

6. 6

   Step 6 of preparation

7. 7

   Step 7 of preparation

8. 8

   Step 8 of preparation